simon Lamba 27x1234m/r BikeErg
33,318
Meters
1:17:52.1
Time
2:20.2
Pace
951
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 33,318 |
| Overall Time | 1:17:52.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 64 |
| Revolution Count | 5024 |
| Power/kg | 1.27 |
| Drag Factor | 98 |
June 13, 2024 20:01:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:52.1 | 33,318 | 2:20.2 | 127 | 732 | 64 | 109 |
| 3:00.1 | 1,234 | 2:25.9 | 113 | 679 | 62 | 94 |
| 2:58.5 | 1,234 | 2:24.6 | 116 | 685 | 63 | 99 |
| 3:00.6 | 1,234 | 2:26.3 | 112 | 677 | 62 | 95 |
| 2:56.5 | 1,234 | 2:23.0 | 120 | 693 | 63 | 103 |
| 3:00.3 | 1,234 | 2:26.1 | 112 | 678 | 62 | 101 |
| 2:54.6 | 1,234 | 2:21.4 | 124 | 721 | 64 | 103 |
| 3:00.9 | 1,234 | 2:26.5 | 111 | 736 | 62 | 119 |
| 2:52.9 | 1,234 | 2:20.1 | 127 | 728 | 65 | 104 |
| 3:00.3 | 1,234 | 2:26.1 | 112 | 678 | 62 | 103 |
| 2:50.2 | 1,234 | 2:17.9 | 133 | 740 | 66 | 110 |
| 2:51.0 | 1,234 | 2:18.5 | 132 | 736 | 65 | 114 |
| 3:00.1 | 1,234 | 2:25.9 | 113 | 679 | 62 | 101 |
| 2:48.8 | 1,234 | 2:16.7 | 137 | 767 | 66 | 109 |
| 2:48.5 | 1,234 | 2:16.5 | 137 | 769 | 66 | 109 |
| 3:00.3 | 1,234 | 2:26.1 | 112 | 678 | 62 | 103 |
| 2:46.4 | 1,234 | 2:14.8 | 143 | 778 | 67 | 114 |
| 2:46.5 | 1,234 | 2:14.9 | 142 | 778 | 67 | 114 |
| 3:00.2 | 1,234 | 2:26.0 | 112 | 679 | 62 | 106 |
| 2:44.2 | 1,234 | 2:13.0 | 149 | 811 | 68 | 119 |
| 2:44.1 | 1,234 | 2:12.9 | 149 | 811 | 68 | 113 |
| 3:00.4 | 1,234 | 2:26.1 | 112 | 678 | 62 | 105 |
| 2:42.5 | 1,234 | 2:11.6 | 153 | 819 | 69 | 119 |
| 2:42.3 | 1,234 | 2:11.5 | 154 | 820 | 69 | 124 |
| 3:00.1 | 1,234 | 2:25.9 | 113 | 679 | 62 | 108 |
| 2:40.4 | 1,234 | 2:09.9 | 159 | 830 | 70 | 127 |
| 2:40.7 | 1,234 | 2:10.2 | 158 | 828 | 70 | 123 |
| 3:00.7 | 1,234 | 2:26.4 | 111 | 677 | 62 | 112 |
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Workout Graph
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