simon Lamba 36x888m/r BikeErg
31,968
Meters
1:13:46.8
Time
2:18.4
Pace
910
Calories
117
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | |
| Overall Distance | 31,994 |
| Overall Time | 1:13:46.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 65 |
| Revolution Count | 4828 |
| Power/kg | 1.32 |
| Drag Factor | 97 |
June 10, 2024 19:18:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:46.8 | 31,968 | 2:18.4 | 132 | 740 | 65 | 117 |
| 2:12.8 | 888 | 2:29.5 | 105 | 650 | 61 | 102 |
| 2:10.6 | 888 | 2:27.0 | 110 | 661 | 62 | 104 |
| 2:10.2 | 888 | 2:26.6 | 111 | 663 | 62 | 106 |
| 2:10.1 | 888 | 2:26.5 | 111 | 664 | 62 | 103 |
| 2:12.1 | 888 | 2:28.7 | 106 | 654 | 61 | 105 |
| 2:08.9 | 888 | 2:25.1 | 114 | 670 | 62 | 103 |
| 2:08.3 | 888 | 2:24.4 | 116 | 673 | 63 | 106 |
| 2:08.5 | 888 | 2:24.7 | 116 | 672 | 63 | 102 |
| 2:12.1 | 888 | 2:28.7 | 106 | 654 | 61 | 105 |
| 2:06.3 | 888 | 2:22.2 | 122 | 712 | 64 | 112 |
| 2:06.4 | 888 | 2:22.3 | 121 | 712 | 64 | 110 |
| 2:06.1 | 888 | 2:22.0 | 122 | 713 | 64 | 112 |
| 2:12.4 | 888 | 2:29.0 | 106 | 652 | 61 | 105 |
| 2:04.3 | 888 | 2:19.9 | 128 | 724 | 65 | 109 |
| 2:04.4 | 888 | 2:20.0 | 127 | 723 | 65 | 108 |
| 2:04.5 | 888 | 2:20.2 | 127 | 722 | 65 | 111 |
| 2:02.2 | 888 | 2:17.6 | 134 | 736 | 66 | 120 |
| 2:02.9 | 888 | 2:18.4 | 132 | 732 | 65 | 117 |
| 2:02.5 | 888 | 2:17.9 | 133 | 734 | 66 | 116 |
| 2:02.5 | 888 | 2:17.9 | 133 | 734 | 66 | 121 |
| 2:00.4 | 888 | 2:15.5 | 140 | 777 | 67 | 124 |
| 2:00.3 | 888 | 2:15.4 | 141 | 778 | 67 | 119 |
| 2:00.2 | 888 | 2:15.3 | 141 | 778 | 67 | 120 |
| 2:00.4 | 888 | 2:15.5 | 140 | 777 | 67 | 120 |
| 1:58.1 | 888 | 2:12.9 | 149 | 792 | 68 | 124 |
| 1:58.3 | 888 | 2:13.2 | 148 | 791 | 68 | 126 |
| 1:58.3 | 888 | 2:13.2 | 148 | 791 | 68 | 128 |
| 1:58.4 | 888 | 2:13.3 | 148 | 790 | 68 | 122 |
| 1:56.7 | 888 | 2:11.4 | 154 | 802 | 69 | 126 |
| 1:56.4 | 888 | 2:11.0 | 155 | 804 | 69 | 130 |
| 1:56.6 | 888 | 2:11.3 | 155 | 802 | 69 | 128 |
| 1:56.8 | 888 | 2:11.5 | 154 | 801 | 69 | 128 |
| 1:54.6 | 888 | 2:09.0 | 163 | 848 | 70 | 134 |
| 1:54.0 | 888 | 2:08.3 | 165 | 852 | 70 | 136 |
| 1:54.5 | 888 | 2:08.9 | 163 | 848 | 70 | 138 |
| 1:54.7 | 888 | 2:09.1 | 162 | 847 | 70 | 139 |
| r26 |
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Workout Graph
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