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simon Lamba 25x777m/r BikeErg

19,425

Meters

47:07.3

Time

2:25.5

Pace

532

Calories

108

Heart Rate

Rest Distance26
Rest Time
Overall Distance19,451
Overall Time47:07.3
Average Watts114
Calories Per Hour677
RPM65
Revolution Count3079
Power/kg1.14
Drag Factor84

May 24, 2024 17:50:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
47:07.3 19,425 2:25.5 114 677 65 108
1:59.9 777 2:34.3 95 600 62 101
1:58.0 777 2:31.8 100 640 63 97
2:00.0 777 2:34.4 95 600 62 97
1:56.2 777 2:29.5 105 650 64 104
2:00.0 777 2:34.4 95 600 62 94
1:54.1 777 2:26.8 111 662 65 101
2:00.0 777 2:34.4 95 600 62 99
1:52.4 777 2:24.6 116 672 66 105
2:00.2 777 2:34.6 95 599 61 96
1:52.5 777 2:24.7 115 672 66 105
2:00.0 777 2:34.4 95 600 62 96
1:50.9 777 2:22.7 120 714 67 105
1:50.5 777 2:22.2 122 716 67 106
2:00.0 777 2:34.4 95 600 62 100
1:48.8 777 2:20.0 127 727 68 108
1:48.7 777 2:19.8 128 728 68 113
2:00.1 777 2:34.5 95 599 61 104
1:46.6 777 2:17.1 136 742 69 118
1:46.7 777 2:17.3 135 742 69 115
2:00.7 777 2:35.3 93 596 61 111
1:44.7 777 2:14.7 143 790 71 122
1:44.3 777 2:14.2 145 793 71 125
1:44.2 777 2:14.1 145 794 71 125
1:44.1 777 2:13.9 146 795 71 127
1:44.1 777 2:13.9 146 795 71 128
r26

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