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simon Lamba 40x1111m/r BikeErg

44,440

Meters

1:46:44.2

Time

2:24.1

Pace

1233

Calories

115

Heart Rate

Rest Distance0
Rest Time
Overall Distance44,440
Overall Time1:46:44.2
Average Watts117
Calories Per Hour693
RPM66
Revolution Count7083
Power/kg1.17
Drag Factor82

May 06, 2024 09:22:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:46:44.2 44,440 2:24.1 117 693 66 115
2:45.5 1,111 2:28.9 106 652 64 103
2:45.4 1,111 2:28.8 106 652 64 102
2:45.2 1,111 2:28.6 106 653 64 107
2:45.4 1,111 2:28.8 106 652 64 102
2:45.0 1,111 2:28.5 107 654 64 105
2:45.2 1,111 2:28.6 106 653 64 107
2:45.4 1,111 2:28.8 106 652 64 109
2:45.1 1,111 2:28.6 107 654 64 109
2:45.5 1,111 2:28.9 106 652 64 108
2:45.1 1,111 2:28.6 107 654 64 109
2:40.1 1,111 2:24.1 117 697 66 108
2:45.2 1,111 2:28.6 106 653 64 109
2:40.7 1,111 2:24.6 116 694 66 117
2:40.5 1,111 2:24.4 116 695 66 112
2:45.2 1,111 2:28.6 106 653 64 112
2:40.1 1,111 2:24.1 117 697 66 114
2:40.7 1,111 2:24.6 116 694 66 119
2:40.9 1,111 2:24.8 115 693 66 116
2:45.2 1,111 2:28.6 106 653 64 108
2:45.0 1,111 2:28.5 107 654 64 117
2:34.4 1,111 2:18.9 130 746 69 121
2:45.4 1,111 2:28.8 106 652 64 117
2:35.1 1,111 2:19.6 129 719 68 123
2:35.4 1,111 2:19.8 128 718 68 126
2:45.3 1,111 2:28.7 106 653 64 111
2:35.7 1,111 2:20.1 127 716 68 115
2:35.2 1,111 2:19.6 128 719 68 127
2:35.6 1,111 2:20.0 127 717 68 124
2:45.7 1,111 2:29.1 105 651 64 115
2:45.3 1,111 2:28.7 106 653 64 112
2:36.0 1,111 2:20.4 126 715 68 127
2:45.1 1,111 2:28.6 107 654 64 115
2:30.7 1,111 2:15.6 140 764 70 115
2:45.6 1,111 2:29.0 106 652 64 115
2:25.2 1,111 2:10.6 157 818 73 131
2:25.3 1,111 2:10.7 156 817 73 126
2:45.3 1,111 2:28.7 106 653 64 122
2:20.2 1,111 2:06.1 174 898 76 131
2:15.9 1,111 2:02.3 191 953 79 138
2:45.5 1,111 2:28.9 106 652 65 115

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Workout Graph

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