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simon Lamba 49x555m/r BikeErg

27,195

Meters

1:05:18.4

Time

2:24.0

Pace

749

Calories

112

Heart Rate

Rest Distance0
Rest Time
Overall Distance27,195
Overall Time1:05:18.4
Average Watts117
Calories Per Hour688
RPM75
Revolution Count4950
Power/kg1.17
Drag Factor55

April 27, 2024 08:57:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:05:18.4 27,195 2:24.0 117 688 75 112
1:26.1 555 2:35.1 94 585 70 96
1:26.1 555 2:35.1 94 585 70 88
1:26.7 555 2:36.2 92 581 70 89
1:24.6 555 2:32.4 99 638 72 95
1:26.7 555 2:36.2 92 622 70 109
1:26.7 555 2:36.2 92 581 71 95
1:26.2 555 2:35.3 93 584 71 96
1:22.5 555 2:28.6 107 654 73 102
1:22.2 555 2:28.1 108 656 74 106
1:22.3 555 2:28.2 107 656 74 103
1:22.8 555 2:29.1 105 652 73 102
1:22.6 555 2:28.8 106 653 73 103
1:22.2 555 2:28.1 108 656 74 102
1:22.7 555 2:29.0 106 652 73 102
1:22.1 555 2:27.9 108 657 74 104
1:22.5 555 2:28.6 107 654 73 103
1:20.7 555 2:25.4 114 669 75 105
1:20.7 555 2:25.4 114 669 75 108
1:20.9 555 2:25.7 113 667 75 106
1:20.4 555 2:24.8 115 671 75 111
1:20.7 555 2:25.4 114 669 75 110
1:20.9 555 2:25.7 113 667 75 110
1:20.8 555 2:25.5 113 668 75 110
1:20.5 555 2:25.0 115 670 75 109
1:17.7 555 2:20.0 128 694 78 116
1:18.6 555 2:21.6 123 687 77 121
1:18.7 555 2:21.8 123 686 77 111
1:19.0 555 2:22.3 121 683 77 119
1:18.7 555 2:21.8 123 686 77 111
1:18.9 555 2:22.1 122 684 77 115
1:18.8 555 2:21.9 122 685 77 118
1:18.5 555 2:21.4 124 687 77 114
1:15.7 555 2:16.3 138 760 80 118
1:15.1 555 2:15.3 141 766 81 129
1:15.7 555 2:16.3 138 760 80 123
1:15.6 555 2:16.2 138 761 80 128
1:15.3 555 2:15.6 140 764 80 125
1:15.4 555 2:15.8 140 763 80 127
1:15.4 555 2:15.8 140 763 80 131
1:15.4 555 2:15.8 140 763 80 123
1:23.1 555 2:29.7 104 649 73 114
1:24.0 555 2:31.3 101 642 72 109
1:08.0 555 2:02.5 190 952 89 137
1:23.3 555 2:30.0 104 648 73 119
1:23.4 555 2:30.2 103 647 73 119
1:05.8 555 1:58.5 210 984 92 144
1:23.5 555 2:30.4 103 646 73 126
1:23.1 555 2:29.7 104 649 73 109
1:00.8 555 1:49.5 266 1184 100 153

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Workout Graph

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