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simon Lamba 30x1111m/r BikeErg

33,330

Meters

1:20:27.4

Time

2:24.8

Pace

925

Calories

105

Heart Rate

Rest Distance0
Rest Time
Overall Distance33,330
Overall Time1:20:27.4
Average Watts115
Calories Per Hour689
RPM68
Revolution Count5489
Power/kg1.15
Drag Factor76

April 21, 2024 09:49:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:20:27.4 33,330 2:24.8 115 689 68 105
2:46.8 1,111 2:30.1 103 647 65 99
2:46.8 1,111 2:30.1 103 647 66 97
2:47.6 1,111 2:30.8 102 644 66 100
2:46.8 1,111 2:30.1 103 647 66 103
2:46.8 1,111 2:30.1 103 647 66 97
2:46.7 1,111 2:30.0 104 647 66 96
2:46.4 1,111 2:29.7 104 649 66 101
2:46.7 1,111 2:30.0 104 647 66 101
2:46.7 1,111 2:30.0 104 647 66 100
2:46.6 1,111 2:29.9 104 648 66 101
2:40.5 1,111 2:24.4 116 695 68 111
2:40.6 1,111 2:24.5 116 694 68 109
2:40.4 1,111 2:24.3 116 695 68 108
2:40.7 1,111 2:24.6 116 694 68 101
2:40.8 1,111 2:24.7 115 694 68 104
2:40.3 1,111 2:24.2 117 696 68 101
2:40.2 1,111 2:24.1 117 696 69 109
2:40.1 1,111 2:24.1 117 697 69 108
2:40.0 1,111 2:24.0 117 697 69 109
2:40.5 1,111 2:24.4 116 695 68 104
2:35.4 1,111 2:19.8 128 718 71 111
2:35.3 1,111 2:19.7 128 718 71 113
2:45.4 1,111 2:28.8 106 652 66 105
2:30.9 1,111 2:15.8 140 763 73 110
2:30.9 1,111 2:15.8 140 763 73 114
2:45.4 1,111 2:28.8 106 652 66 103
2:25.8 1,111 2:11.2 155 814 75 119
2:45.3 1,111 2:28.7 106 653 66 104
2:16.0 1,111 2:02.4 191 952 81 136
2:45.2 1,111 2:28.6 106 653 66 102

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Workout Graph

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