simon Lamba 23x1111m/r BikeErg

25,553

Meters

1:01:29.3

Time

2:24.3

Pace

705

Calories

113

Heart Rate

Rest Distance21
Rest Time
Overall Distance25,574
Overall Time1:01:29.3
Average Watts116
Calories Per Hour687
RPM60
Revolution Count64
Power/kg1.16
Drag Factor109

April 12, 2024 17:56:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:01:29.3 25,553 2:24.3 116 687 60 113
2:45.3 1,111 2:28.7 106 653 58 113
2:40.5 1,111 2:24.4 116 695 60
2:45.6 1,111 2:29.0 106 652 58
2:40.8 1,111 2:24.7 115 694 60
2:45.2 1,111 2:28.6 106 653 58
2:40.1 1,111 2:24.1 117 697 60
2:41.0 1,111 2:24.9 115 693 60
2:40.6 1,111 2:24.5 116 694 60
2:45.1 1,111 2:28.6 107 654 59
2:35.9 1,111 2:20.3 127 715 62
2:46.0 1,111 2:29.4 105 650 58
2:35.9 1,111 2:20.3 127 715 62
2:45.9 1,111 2:29.3 105 650 58
2:35.8 1,111 2:20.2 127 716 62
2:45.6 1,111 2:29.0 106 652 58
2:35.9 1,111 2:20.3 127 715 62
2:45.3 1,111 2:28.7 106 653 59
2:35.4 1,111 2:19.8 128 718 63
2:35.7 1,111 2:20.1 127 716 62
2:35.4 1,111 2:19.8 128 718 63
2:35.9 1,111 2:20.3 127 715 62
2:45.4 1,111 2:28.8 106 652 59
2:31.0 1,111 2:15.9 139 762 64
r21

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