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simon Lamba 16x2222m/r BikeErg

35,552

Meters

1:21:53.6

Time

2:18.2

Pace

1028

Calories

131

Heart Rate

Rest Distance0
Rest Time
Overall Distance35,552
Overall Time1:21:53.6
Average Watts133
Calories Per Hour753
RPM68
Revolution Count5616
Power/kg1.33
Drag Factor86

January 01, 2024 17:06:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:21:53.6 35,552 2:18.2 133 753 68 131
5:30.6 2,222 2:28.7 106 664 64 111
5:25.2 2,222 2:26.3 112 675 65 115
5:20.1 2,222 2:24.0 117 697 66 123
5:15.2 2,222 2:21.8 123 719 67 124
5:10.9 2,222 2:19.9 128 729 68 128
5:05.9 2,222 2:17.6 134 753 69 135
5:00.9 2,222 2:15.4 141 777 70 137
5:00.9 2,222 2:15.4 141 777 70 133
4:55.7 2,222 2:13.0 149 803 71 137
4:55.7 2,222 2:13.0 149 803 71 141
5:30.6 2,222 2:28.7 106 664 64 121
4:50.2 2,222 2:10.6 157 831 73 142
4:50.3 2,222 2:10.6 157 830 73 142
4:45.5 2,222 2:08.4 165 857 74 145
4:45.5 2,222 2:08.4 165 857 74 145
5:30.7 2,222 2:28.8 106 664 64 125

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Workout Graph

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