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simon Lamba 50x555m/r BikeErg

27,750

Meters

1:06:53.9

Time

2:24.6

Pace

750

Calories

109

Heart Rate

Rest Distance0
Rest Time
Overall Distance27,750
Overall Time1:06:53.9
Average Watts116
Calories Per Hour672
RPM68
Revolution Count4599
Power/kg1.16

November 25, 2023 09:40:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:06:53.9 27,750 2:24.6 116 672 68 109
1:20.9 555 2:25.7 113 667 68 112
1:20.2 555 2:24.5 116 673 69 106
1:20.7 555 2:25.4 114 669 68 99
1:20.1 555 2:24.3 116 674 69 104
1:20.6 555 2:25.2 114 669 69 102
1:20.2 555 2:24.5 116 673 69 102
1:20.1 555 2:24.3 116 674 69 105
1:20.2 555 2:24.5 116 673 69 103
1:20.1 555 2:24.3 116 674 69 106
1:20.1 555 2:24.3 116 674 69 106
1:20.2 555 2:24.5 116 673 69 108
1:20.1 555 2:24.3 116 674 69 106
1:20.1 555 2:24.3 116 674 69 104
1:20.2 555 2:24.5 116 673 69 109
1:20.3 555 2:24.6 116 672 69 106
1:20.1 555 2:24.3 116 674 69 106
1:20.1 555 2:24.3 116 674 69 107
1:20.1 555 2:24.3 116 674 69 108
1:20.3 555 2:24.6 116 672 69 112
1:20.3 555 2:24.6 116 672 69 117
1:20.1 555 2:24.3 116 674 69 108
1:20.5 555 2:25.0 115 670 69 109
1:20.1 555 2:24.3 116 674 69 115
1:20.4 555 2:24.8 115 671 69 107
1:20.2 555 2:24.5 116 673 69 111
1:20.1 555 2:24.3 116 674 69 109
1:19.5 555 2:23.2 119 679 69 129
1:20.1 555 2:24.3 116 674 69 109
1:20.4 555 2:24.8 115 671 69 108
1:20.4 555 2:24.8 115 671 69 105
1:20.0 555 2:24.1 117 675 69 111
1:19.9 555 2:23.9 117 675 69 113
1:19.9 555 2:23.9 117 675 69 109
1:20.3 555 2:24.6 116 672 69 108
1:20.3 555 2:24.6 116 672 69 111
1:20.6 555 2:25.2 114 669 68 110
1:20.7 555 2:25.4 114 669 68 109
1:20.8 555 2:25.5 113 668 68 107
1:20.8 555 2:25.5 113 668 68 114
1:19.5 555 2:23.2 119 679 69 114
1:20.4 555 2:24.8 115 671 69 113
1:20.3 555 2:24.6 116 672 69 111
1:20.3 555 2:24.6 116 672 69 108
1:20.5 555 2:25.0 115 670 69 113
1:20.2 555 2:24.5 116 673 69 110
1:20.2 555 2:24.5 116 673 69 113
1:20.5 555 2:25.0 115 670 69 113
1:21.1 555 2:26.1 112 665 68 122
1:20.5 555 2:25.0 115 670 69 115
1:20.4 555 2:24.8 115 671 69 110

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Workout Graph

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