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simon Lamba 40x1111m/r BikeErg

44,440

Meters

1:40:53.5

Time

2:16.2

Pace

1275

Calories

139

Heart Rate

Rest Distance26
Rest Time
Overall Distance44,466
Overall Time1:40:53.5
Average Watts138
Calories Per Hour758
RPM61
Revolution Count549
Power/kg1.38
Drag Factor124

July 24, 2023 09:48:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:40:53.5 44,440 2:16.2 138 758 61 139
2:35.1 1,111 2:19.6 129 719 60 140
2:35.2 1,111 2:19.6 128 719 60
2:35.2 1,111 2:19.6 128 719 60 139
2:35.1 1,111 2:19.6 129 719 60
2:35.2 1,111 2:19.6 128 719 60 142
2:35.1 1,111 2:19.6 129 719 60
2:35.4 1,111 2:19.8 128 718 59 138
2:35.1 1,111 2:19.6 129 719 60
2:34.9 1,111 2:19.4 129 743 60
2:35.4 1,111 2:19.8 128 718 59
2:34.1 1,111 2:18.7 131 747 60
2:35.2 1,111 2:19.6 128 719 60
2:35.3 1,111 2:19.7 128 718 60
2:35.3 1,111 2:19.7 128 718 60
2:35.0 1,111 2:19.5 129 743 60
2:35.1 1,111 2:19.6 129 719 60
2:30.7 1,111 2:15.6 140 764 62
2:30.7 1,111 2:15.6 140 764 62
2:30.7 1,111 2:15.6 140 764 62
2:30.6 1,111 2:15.5 141 764 62
2:30.8 1,111 2:15.7 140 763 62
2:30.1 1,111 2:15.1 142 767 62
2:30.2 1,111 2:15.1 142 766 62
2:30.8 1,111 2:15.7 140 763 62
2:30.5 1,111 2:15.4 141 765 62
2:30.3 1,111 2:15.2 141 766 62
2:30.7 1,111 2:15.6 140 764 62
2:30.5 1,111 2:15.4 141 765 62
2:30.4 1,111 2:15.3 141 765 62
2:30.9 1,111 2:15.8 140 763 62
2:30.7 1,111 2:15.6 140 764 62
2:30.5 1,111 2:15.4 141 765 62
2:25.2 1,111 2:10.6 157 818 64
2:25.6 1,111 2:11.0 155 815 64
2:25.2 1,111 2:10.6 157 818 64
2:25.1 1,111 2:10.6 157 818 64
2:25.2 1,111 2:10.6 157 818 64
2:25.6 1,111 2:11.0 155 815 64
2:25.3 1,111 2:10.7 156 817 64
2:25.4 1,111 2:10.8 156 817 64
r26

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