simon Lamba 13x3333m/r BikeErg
43,329
Meters
1:39:29.2
Time
2:17.7
Pace
1259
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 43,329 |
| Overall Time | 1:39:29.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 65 |
| Revolution Count | 6510 |
| Power/kg | 1.34 |
| Drag Factor | 99 |
June 05, 2023 08:20:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:39:29.2 | 43,329 | 2:17.7 | 134 | 759 | 65 | 120 |
| 8:00.1 | 3,333 | 2:24.0 | 117 | 697 | 62 | 100 |
| 7:50.6 | 3,333 | 2:21.1 | 124 | 726 | 64 | 106 |
| 7:50.8 | 3,333 | 2:21.2 | 124 | 726 | 64 | 106 |
| 7:40.9 | 3,333 | 2:18.2 | 132 | 749 | 65 | 113 |
| 7:40.7 | 3,333 | 2:18.2 | 133 | 750 | 65 | 113 |
| 7:30.8 | 3,333 | 2:15.2 | 141 | 782 | 67 | 124 |
| 8:01.0 | 3,333 | 2:24.3 | 116 | 696 | 63 | 113 |
| 7:20.8 | 3,333 | 2:12.2 | 151 | 816 | 68 | 135 |
| 7:20.8 | 3,333 | 2:12.2 | 151 | 816 | 68 | 135 |
| 8:00.8 | 3,333 | 2:24.2 | 117 | 696 | 63 | 122 |
| 7:10.8 | 3,333 | 2:09.2 | 162 | 852 | 70 | 133 |
| 7:00.8 | 3,333 | 2:06.2 | 174 | 898 | 71 | 143 |
| 8:00.5 | 3,333 | 2:24.1 | 117 | 696 | 63 | 120 |
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Workout Graph
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