24x1250m/1:00r BikeErg on May 01, 2023

simon Lamba 24x1250m/1:00r BikeErg

30,000

Meters

1:04:26.0

Time

2:08.8

Pace

918

Calories

127

Heart Rate

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
1:04:26.0	30,000	2:08.8	164	854	72	127
2:55.8	1,250	2:20.6	126	716	67	106
2:53.9	1,250	2:19.1	130	745	67	104
2:52.5	1,250	2:18.0	133	751	68	105
2:51.4	1,250	2:17.1	136	756	68	107
2:50.6	1,250	2:16.4	138	759	69	110
2:49.1	1,250	2:15.2	141	766	69	111
2:48.3	1,250	2:14.6	143	791	70	111
2:46.7	1,250	2:13.3	148	799	70	114
2:45.5	1,250	2:12.4	151	804	71	116
2:44.3	1,250	2:11.4	154	810	71	117
2:43.0	1,250	2:10.4	158	839	72	124
2:42.1	1,250	2:09.6	160	843	72	130
2:40.6	1,250	2:08.4	165	851	73	126
2:39.4	1,250	2:07.5	169	858	73	127
2:38.3	1,250	2:06.6	172	886	74	134
2:36.3	1,250	2:05.0	179	898	75	132
2:35.5	1,250	2:04.4	182	902	76	137
2:33.8	1,250	2:03.0	188	936	76	141
2:32.9	1,250	2:02.3	191	941	77	143
2:32.0	1,250	2:01.6	195	947	77	146
2:30.8	1,250	2:00.6	199	978	78	147
2:29.0	1,250	1:59.2	207	990	79	152
2:27.6	1,250	1:58.0	213	1024	80	154
2:26.3	1,250	1:57.0	218	1033	80	160
	r6,623

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