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simon Lamba 36x888m/r BikeErg

31,968

Meters

1:09:52.1

Time

2:11.1

Pace

962

Calories

134

Heart Rate

Rest Distance110
Rest Time
Overall Distance32,078
Overall Time1:09:52.1
Average Watts155
Calories Per Hour826
RPM69
Revolution Count4867
Power/kg1.55
Drag Factor86

April 17, 2023 17:56:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:09:52.1 31,968 2:11.1 155 826 69 134
2:05.7 888 2:21.5 123 715 62 112
2:04.8 888 2:20.5 126 721 63 111
2:03.9 888 2:19.5 129 726 63 109
2:02.7 888 2:18.1 133 733 64 114
2:02.0 888 2:17.3 135 737 64 121
2:00.5 888 2:15.6 140 776 65 122
1:59.9 888 2:15.0 142 780 66 124
1:58.6 888 2:13.5 147 789 66 120
1:57.9 888 2:12.7 150 793 67 124
1:57.0 888 2:11.7 153 800 67 129
1:56.8 888 2:11.5 154 801 67 129
1:55.4 888 2:09.9 159 842 68 134
1:54.9 888 2:09.3 162 845 68 132
1:53.7 888 2:08.0 167 854 69 135
1:52.4 888 2:06.5 173 864 70 139
1:51.7 888 2:05.7 176 902 70 140
1:50.8 888 2:04.7 180 909 71 147
1:49.9 888 2:03.7 185 917 72 146
1:48.8 888 2:02.5 190 926 72 148
1:47.8 888 2:01.3 196 968 73 150
1:46.6 888 2:00.0 202 979 74 154
2:15.2 888 2:32.2 99 639 62 128
2:05.8 888 2:21.6 123 715 67 126
2:00.4 888 2:15.5 140 777 70 131
1:55.8 888 2:10.4 158 839 73 134
1:55.3 888 2:09.8 160 843 73 139
1:55.2 888 2:09.7 160 843 73 143
1:55.7 888 2:10.2 158 840 73 136
1:53.1 888 2:07.3 169 859 74 143
2:00.8 888 2:16.0 139 804 70 147
1:50.5 888 2:04.4 182 912 76 148
1:50.4 888 2:04.3 182 913 76 147
1:50.3 888 2:04.2 183 913 76 151
1:50.8 888 2:04.7 180 909 76 149
1:50.4 888 2:04.3 182 913 76 152
2:00.7 888 2:15.9 139 775 70 140
r110

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