simon Lamba 45x750m/r BikeErg

33,750

Meters

1:16:49.2

Time

2:16.5

Pace

987

Calories

124

Heart Rate

Rest Distance0
Rest Time
Overall Distance33,750
Overall Time1:16:49.2
Average Watts137
Calories Per Hour770
RPM69
Revolution Count5361
Power/kg1.37
Drag Factor115

April 16, 2023 08:13:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:16:49.2 33,750 2:16.5 137 770 69 124
1:54.0 750 2:32.0 100 631 64 101
1:47.9 750 2:23.8 118 700 67 98
1:47.1 750 2:22.8 120 705 68 102
1:41.3 750 2:15.0 142 781 72 111
1:46.7 750 2:22.2 122 708 68 104
1:46.2 750 2:21.6 123 711 68 106
1:44.7 750 2:19.6 129 722 69 106
1:37.8 750 2:10.4 158 809 74 123
1:48.3 750 2:24.4 116 698 67 109
1:45.3 750 2:20.4 126 717 69 108
1:45.1 750 2:20.1 127 719 69 111
1:33.9 750 2:05.2 178 881 77 132
1:47.9 750 2:23.8 118 700 67 115
1:46.3 750 2:21.7 123 711 68 113
1:45.6 750 2:20.8 125 715 69 112
1:30.7 750 2:00.9 198 952 80 135
1:49.4 750 2:25.8 113 658 66 117
1:46.2 750 2:21.6 123 711 68 114
1:45.0 750 2:20.0 128 720 69 110
1:26.2 750 1:54.9 231 1085 84 143
1:48.5 750 2:24.6 116 696 67 117
1:47.2 750 2:22.9 120 705 68 110
1:49.1 750 2:25.4 114 659 67 111
1:22.8 750 1:50.4 260 1173 88 153
1:49.8 750 2:26.4 112 655 66 127
1:46.6 750 2:22.1 122 709 68 122
1:47.8 750 2:23.7 118 701 67 113
1:19.3 750 1:45.7 296 1316 92 159
1:49.8 750 2:26.4 112 688 66 135
1:45.9 750 2:21.2 124 713 69 129
1:46.8 750 2:22.4 121 707 68 125
1:16.4 750 1:41.8 331 1413 95 167
1:58.0 750 2:37.3 90 610 62 136
1:48.6 750 2:24.8 115 696 67 129
1:44.7 750 2:19.6 129 722 69 132
1:41.4 750 2:15.2 142 781 72 130
1:37.8 750 2:10.4 158 809 74 138
1:34.2 750 2:05.6 177 878 77 143
1:30.5 750 2:00.6 199 954 80 153
1:45.0 750 2:20.0 128 754 61 145
1:45.3 750 2:20.4 126 717 61 131
1:41.3 750 2:15.0 142 781 63 130
1:41.3 750 2:15.0 142 781 63 125
1:37.8 750 2:10.4 158 809 66 137
1:38.1 750 2:10.8 156 807 65 135

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Workout Graph

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