simon Lamba 15:02 BikeErg
6,156
Meters
15:02.4
Time
2:26.5
Pace
174
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 65 |
| Revolution Count | 987 |
| Power/kg | 1.11 |
| Drag Factor | 64 |
April 03, 2023 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:02.4 | 6,156 | 2:26.5 | 111 | 694 | 174 | 65 | 121 |
| 5:00.0 | 1,741 | 2:52.3 | 68 | 528 | 44 | 70 | 115 |
| 10:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 56 | 142 |
| 15:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 70 | 114 |
| 15:02.4 | 15 | 2:40.0 | 85 | 594 | 0 | 74 | 113 |
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Workout Graph
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