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simon Lamba 32x1111m/r BikeErg

35,552

Meters

1:16:08.3

Time

2:08.4

Pace

1085

Calories

126

Heart Rate

Rest Distance14
Rest Time
Overall Distance35,566
Overall Time1:16:08.3
Average Watts165
Calories Per Hour855
RPM63
Revolution Count4864
Power/kg1.65
Drag Factor213

April 02, 2023 06:48:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:16:08.3 35,552 2:08.4 165 855 63 126
2:37.4 1,111 2:21.6 123 709 72 112
2:35.2 1,111 2:19.6 128 719 73 113
2:33.3 1,111 2:17.9 133 751 74 113
2:31.7 1,111 2:16.5 137 759 75 114
2:29.8 1,111 2:14.8 143 769 76 119
2:27.8 1,111 2:13.0 149 803 77 117
2:25.8 1,111 2:11.2 155 814 78 125
2:23.8 1,111 2:09.4 161 851 79 129
2:21.6 1,111 2:07.4 169 864 80 130
2:19.9 1,111 2:05.9 175 900 81 138
2:17.9 1,111 2:04.1 183 913 83 140
2:16.0 1,111 2:02.4 191 952 84 144
2:30.7 1,111 2:15.6 140 764 53 122
2:30.8 1,111 2:15.7 140 763 51 115
2:25.8 1,111 2:11.2 155 814 53 121
2:25.8 1,111 2:11.2 155 814 53 118
2:25.8 1,111 2:11.2 155 814 53 115
2:26.0 1,111 2:11.4 154 813 53 115
2:21.5 1,111 2:07.3 169 865 55 124
2:21.4 1,111 2:07.2 170 865 55 127
2:21.4 1,111 2:07.2 170 865 55 123
2:21.6 1,111 2:07.4 169 864 55 127
2:17.4 1,111 2:03.6 185 917 56 129
2:17.5 1,111 2:03.7 185 916 56 128
2:17.4 1,111 2:03.6 185 917 56 135
2:17.8 1,111 2:04.0 183 914 56 128
2:17.5 1,111 2:03.7 185 916 56 133
2:13.9 1,111 2:00.5 200 967 58 137
2:13.8 1,111 2:00.4 200 968 58 140
2:13.8 1,111 2:00.4 200 968 58 141
2:14.0 1,111 2:00.6 199 967 58 139
2:14.0 1,111 2:00.6 199 967 58 137
r14

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