24x1250m/r BikeErg on February 21, 2023

simon Lamba 24x1250m/r BikeErg

30,000

Meters

1:06:18.6

Time

2:12.6

Pace

897

Calories

131

Heart Rate

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
1:06:18.6	30,000	2:12.6	150	811	76	131
3:00.1	1,250	2:24.0	117	699	70	102
2:55.3	1,250	2:20.2	127	718	72	108
2:50.9	1,250	2:16.7	137	758	74	110
2:45.9	1,250	2:12.7	150	802	77	119
2:41.0	1,250	2:08.8	164	849	79	129
2:36.0	1,250	2:04.8	180	900	82	136
2:31.3	1,250	2:01.0	197	975	84	144
2:25.5	1,250	1:56.4	222	1039	87	156
2:59.1	1,250	2:23.2	119	703	71	125
2:55.7	1,250	2:20.5	126	717	72	124
2:55.2	1,250	2:20.1	127	719	73	125
2:50.6	1,250	2:16.4	138	759	75	130
2:50.3	1,250	2:16.2	138	761	75	132
2:45.6	1,250	2:12.4	151	804	77	129
2:45.4	1,250	2:12.3	151	805	77	129
2:40.2	1,250	2:08.1	166	853	79	140
2:40.8	1,250	2:08.6	164	850	79	140
3:00.5	1,250	2:24.4	116	698	70	127
2:35.6	1,250	2:04.4	181	902	82	144
2:36.0	1,250	2:04.8	180	900	82	149
3:00.9	1,250	2:24.7	115	696	70	128
2:30.8	1,250	2:00.6	199	978	84	151
3:00.5	1,250	2:24.4	116	698	70	132
2:25.4	1,250	1:56.3	222	1064	88	158
	r192

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