simon Lamba 1500c BikeErg
48,499
Meters
1:44:39.9
Time
2:09.4
Pace
1500
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 64 |
| Revolution Count | 6707 |
| Power/kg | 1.61 |
| Drag Factor | 138 |
June 03, 2022 08:09:44
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:44:39.9 | 48,499 | 2:09.4 | 161 | 859 | 1500 | 64 |
| 11:04.2 | 4,994 | 2:12.9 | 149 | 813 | 150 | 63 |
| 10:35.4 | 4,887 | 2:10.0 | 159 | 849 | 150 | 75 |
| 11:01.5 | 4,979 | 2:12.8 | 149 | 816 | 150 | 59 |
| 10:15.9 | 4,811 | 2:08.0 | 167 | 876 | 150 | 69 |
| 10:57.4 | 4,950 | 2:12.8 | 149 | 821 | 150 | 56 |
| 9:57.0 | 4,737 | 2:06.0 | 175 | 904 | 150 | 71 |
| 10:55.3 | 4,948 | 2:12.4 | 151 | 824 | 150 | 55 |
| 9:36.6 | 4,651 | 2:03.9 | 184 | 936 | 150 | 71 |
| 10:59.0 | 4,972 | 2:12.5 | 150 | 819 | 150 | 53 |
| 9:17.6 | 4,571 | 2:01.9 | 193 | 968 | 150 | 73 |
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150kcals
150kcals
erg.zone