jose galavis v40:00/1:11r...1 row
7,258
Meters
40:00.0
Time
2:45.3
Pace
383
Calories
107
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 1:11.4 |
| Overall Distance | 7,393 |
| Overall Time | 41:11.4 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 733 |
| Drag Factor | 126 |
July 20, 2026 07:10:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,258 | 2:45.3 | 77 | 574 | 21 | 107 | |
| 40:00.0 | 7,258 | 2:45.3 | 77 | 565 | 21 | 112 | |
| r: 1:11 | 135 | ||||||
| r135 |
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Workout Graph
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