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Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Kamran Rahbar

Log

Date Workout Score Ave Comments Action
09/26/22 47:00 4,839m 4:51.3 View workout
09/25/22 47:00 5,352m 4:23.4 View workout
09/23/22 47:00 6,658m 3:31.7 View workout
09/21/22 47:00 5,467m 4:17.9 View workout
09/20/22 47:00 4,839m 4:51.3 View workout
09/20/22 47:00 7,117m 3:18.1 View workout
09/19/22 47:00 4,286m 5:28.9 View workout
09/16/22 45:26 5,308m 4:16.7 View workout
09/15/22 47:00 3,971m 5:55.0 View workout
09/14/22 47:00 4,735m 4:57.7 View workout
09/12/22 47:00 5,047m 4:39.3 View workout
09/11/22 5000m 12:57.6 2:35.5 View workout
09/09/22 47:00 8,178m 2:52.4 View workout
09/06/22 47:00 5,604m 4:11.6 View workout
08/16/22 47:00 7,090m 3:18.8 View workout
08/15/22 47:00 4,895m 4:48.0 View workout
08/14/22 47:00 5,904m 3:58.8 View workout
08/13/22 2:28:43 12,012m 6:11.4 View workout
08/12/22 47:00 5,813m 4:02.5 View workout
08/10/22 47:00 5,241m 4:29.0 View workout
08/09/22 47:00 6,964m 3:22.4 View workout
08/09/22 5000m 14:26.9 2:53.3 View workout
08/08/22 47:00 4,232m 5:33.1 View workout
08/07/22 47:00 5,500m 4:16.3 View workout
08/05/22 47:00 8,890m 2:38.6 View workout