Stacie Wash 34:00 row
5,511
Meters
34:00.4
Time
3:05.1
Pace
275
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 881 |
| Drag Factor | 99 |
May 31, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.4 | 5,511 | 3:05.1 | 55 | 489 | 275 | 25 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 26 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 25 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 26 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 26 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 27 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 27 |
| 34:00.4 | 622 | 3:13.2 | 48 | 466 | 31 | 23 |
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Workout Graph
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