Stacie Wash 3:00 row
574
Meters
3:00.0
Time
2:36.7
Pace
29
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 97 |
July 24, 2022 08:40:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 29 | 28 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 28 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 28 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 30 |
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Workout Graph
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