Stacie Wash 32:28 row
5,780
Meters
32:28.1
Time
2:48.5
Pace
297
Calories
144
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 120 |
March 25, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:28.1 | 5,780 | 2:48.5 | 73 | 551 | 297 | 25 | 144 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 27 | 122 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 | 148 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 27 | 135 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 24 | 173 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 | 146 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 26 | 140 |
| 32:28.1 | 398 | 3:06.0 | 54 | 487 | 20 | 23 | 148 |
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Workout Graph
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