Stacie Wash 21:48 row
3,785
Meters
21:48.8
Time
2:52.8
Pace
192
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 117 |
February 01, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:48.8 | 3,785 | 2:52.8 | 68 | 533 | 192 | 26 | 128 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 25 | 125 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 27 | 129 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 30 | 132 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 | 129 |
| 21:48.8 | 358 | 2:31.9 | 100 | 643 | 19 | 31 | 127 |
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Workout Graph
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