Stacie Wash 22:08 row
3,626
Meters
22:08.0
Time
3:03.1
Pace
181
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 101 |
November 30, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.0 | 3,626 | 3:03.1 | 57 | 496 | 181 | 25 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 25 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 27 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 27 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 |
| 22:08.0 | 382 | 2:47.5 | 74 | 556 | 19 | 29 |
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Workout Graph
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