Stacie Wash 26:56 row
4,071
Meters
26:56.2
Time
3:18.5
Pace
202
Calories
127
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 95 |
November 10, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:56.2 | 4,071 | 3:18.5 | 45 | 454 | 202 | 23 | 127 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 22 | 114 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 22 | 124 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 22 | 130 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 27 | 141 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 23 | 123 |
| 26:56.2 | 282 | 3:26.0 | 40 | 437 | 14 | 23 | 135 |
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Workout Graph
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