Stacie Wash 32:10 row
5,486
Meters
32:10.4
Time
2:55.9
Pace
277
Calories
135
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 93 |
October 09, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:10.4 | 5,486 | 2:55.9 | 64 | 521 | 277 | 25 | 135 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 26 | 132 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 26 | 143 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 26 | 125 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 25 | 139 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 27 | 131 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 27 | 141 |
| 32:10.4 | 320 | 3:23.7 | 41 | 442 | 16 | 20 | 140 |
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Workout Graph
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