Stacie Wash 3:00 row
587
Meters
3:00.0
Time
2:33.3
Pace
30
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 86 |
September 22, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 587 | 2:33.3 | 97 | 634 | 30 | 26 | 131 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 26 | 136 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 26 | 117 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 28 | 140 |
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Workout Graph
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