Stacie Wash 22:59 row
3,966
Meters
22:59.8
Time
2:53.9
Pace
200
Calories
131
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 105 |
September 12, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.8 | 3,966 | 2:53.9 | 66 | 528 | 200 | 26 | 131 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 26 | 138 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 27 | 119 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 26 | 128 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 25 | 138 |
| 22:59.8 | 517 | 2:53.8 | 67 | 529 | 26 | 27 | 133 |
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Workout Graph
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