Stacie Wash 44:32 row
7,384
Meters
44:32.0
Time
3:00.9
Pace
370
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 101 |
May 14, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:32.0 | 7,384 | 3:00.9 | 59 | 503 | 370 | 24 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 25 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 24 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 26 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 25 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 25 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 27 |
| 35:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 22 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 26 |
| 44:32.0 | 794 | 2:51.2 | 70 | 539 | 41 | 23 |
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Workout Graph
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