Stacie Wash 21:45 row
3,707
Meters
21:45.0
Time
2:56.0
Pace
187
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 100 |
August 25, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.0 | 3,707 | 2:56.0 | 64 | 520 | 187 | 26 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 26 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 27 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 30 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 23 |
| 21:45.0 | 323 | 2:42.5 | 82 | 580 | 17 | 25 |
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Workout Graph
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