Stacie Wash 20:05 row
3,257
Meters
20:05.9
Time
3:05.1
Pace
163
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 98 |
July 06, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 3,257 | 3:05.1 | 55 | 489 | 163 | 21 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 21 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 22 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 22 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 23 |
| 20:05.9 | 2 | 24:35.0 | 0 | 300 | 0 |
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Workout Graph
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