Stacie Wash 600m row
600
Meters
6:56.1
Time
5:46.7
Pace
38
Calories
137
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 100 |
May 29, 2026 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:56.1 | 600 | 5:46.7 | 8 | 328 | 38 | 28 | 137 |
| 1:46.7 | 200 | 4:26.7 | 18 | 337 | 10 | 20 | 140 |
| 2:25.5 | 400 | 6:03.7 | 7 | 321 | 13 | 35 | 148 |
| 2:43.9 | 600 | 6:49.7 | 5 | 329 | 15 | 27 | 125 |
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Workout Graph
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