Stacie Wash 600m row
600
Meters
6:36.5
Time
5:30.4
Pace
37
Calories
112
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 100 |
April 19, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:36.5 | 600 | 5:30.4 | 10 | 333 | 37 | 26 | 112 |
| 1:33.9 | 200 | 3:54.7 | 27 | 393 | 10 | 21 | 117 |
| 2:18.8 | 400 | 5:47.0 | 8 | 328 | 13 | 30 | 122 |
| 2:43.8 | 600 | 6:49.5 | 5 | 317 | 14 | 26 | 98 |
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Workout Graph
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