Derek Kerr 14:38 row
3,009
Meters
14:38.1
Time
2:25.9
Pace
169
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 114 |
August 20, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:38.1 | 3,009 | 2:25.9 | 113 | 692 | 169 | 22 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 22 |
| 14:38.1 | 956 | 2:25.4 | 114 | 699 | 54 | 22 |
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Workout Graph
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