Derek Kerr 2:09 row
409
Meters
2:09.4
Time
2:38.1
Pace
22
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 117 |
August 13, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.4 | 409 | 2:38.1 | 88 | 612 | 22 | 20 |
| 2:09.4 | 410 | 2:37.8 | 89 | 612 | 22 | 20 |
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