brian driscoll 22:58 row
5,028
Meters
22:58.3
Time
2:17.0
Pace
291
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 117 |
February 12, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.3 | 5,028 | 2:17.0 | 136 | 760 | 291 | 21 | 115 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 | 95 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 | 120 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 | 121 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 120 |
| 22:58.3 | 655 | 2:16.1 | 139 | 767 | 38 | 22 | 122 |
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Workout Graph
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