brian driscoll 22:05 row
5,022
Meters
22:05.0
Time
2:11.9
Pace
302
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 121 |
November 17, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.0 | 5,022 | 2:11.9 | 152 | 820 | 302 | 22 | 123 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 113 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 | 122 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 | 124 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 127 |
| 22:05.0 | 478 | 2:10.7 | 157 | 835 | 29 | 24 | 130 |
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Workout Graph
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