brian driscoll 22:58 row
5,030
Meters
22:58.8
Time
2:17.0
Pace
292
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 129 |
April 19, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.8 | 5,030 | 2:17.0 | 136 | 762 | 292 | 20 | 118 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 106 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 | 113 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 127 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 | 127 |
| 22:58.8 | 653 | 2:16.9 | 136 | 765 | 38 | 21 | 117 |
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Workout Graph
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