brian driscoll 31:43 row
7,027
Meters
31:43.7
Time
2:15.4
Pace
411
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 133 |
April 05, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:43.7 | 7,027 | 2:15.4 | 141 | 777 | 411 | 20 | 127 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 | 115 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 | 125 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 | 128 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 | 128 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 | 131 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 | 133 |
| 31:43.7 | 381 | 2:16.0 | 139 | 763 | 22 | 20 | 133 |
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Workout Graph
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