brian driscoll 30:32 row
7,031
Meters
30:32.5
Time
2:10.3
Pace
425
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 126 |
January 07, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:32.5 | 7,031 | 2:10.3 | 158 | 834 | 425 | 21 | 131 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 | 84 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 | 133 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 | 134 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 | 139 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 | 143 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 | 145 |
| 30:32.5 | 123 | 2:12.1 | 152 | 775 | 7 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.