brian driscoll 5000m row
5,000
Meters
21:13.7
Time
2:07.3
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 116 |
April 13, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.7 | 5,000 | 2:07.3 | 169 | 873 | 309 | 24 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 798 | 59 | 21 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 879 | 62 | 24 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 881 | 62 | 25 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 881 | 62 | 25 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 931 | 64 | 26 |
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Workout Graph
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