brian driscoll 31:29 row
7,021
Meters
31:29.2
Time
2:14.5
Pace
414
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
November 06, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.2 | 7,021 | 2:14.5 | 144 | 788 | 414 | 22 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 20:00.0 | 331 | 7:33.1 | 4 | 228 | 19 | 23 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 31:29.2 | 1,123 | 0:39.7 | 5587 | 2704 | 67 | 23 |
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Workout Graph
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