brian driscoll 30:19 row
6,517
Meters
30:19.6
Time
2:19.6
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
August 12, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.6 | 6,517 | 2:19.6 | 129 | 734 | 371 | 20 |
| 5:00.0 | 71 | 35:12.6 | 0 | 48 | 4 | 18 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 30:19.6 | 1,084 | 0:09.0 | 473672 | 11387 | 62 | 22 |
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Workout Graph
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