brian driscoll 30:42 row
7,023
Meters
30:42.0
Time
2:11.1
Pace
423
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
November 30, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.0 | 7,023 | 2:11.1 | 155 | 826 | 423 | 23 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 20:00.0 | 161 | 15:31.6 | 0 | 108 | 9 | 23 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 |
| 30:42.0 | 1,133 | 0:18.5 | 54967 | 5828 | 68 | 22 |
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Workout Graph
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