brian driscoll 31:05 row
7,021
Meters
31:05.2
Time
2:12.8
Pace
419
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
December 07, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.2 | 7,021 | 2:12.8 | 149 | 808 | 419 | 23 | |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 | 147 |
| 10:00.0 | 250 | 10:00.0 | 2 | 180 | 15 | 23 | 148 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 | 139 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 120 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 134 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 142 |
| 31:05.2 | 1,127 | 0:28.9 | 14461 | 3699 | 67 | 23 | 130 |
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Workout Graph
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