brian driscoll 30:08 row
6,640
Meters
30:08.1
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
November 01, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,640 | 2:16.1 | 139 | 770 | 387 | 20 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 30:00.0 | 26 | 1:36:09.2 | 0 | 12 | 1 | 7 |
| 30:08.1 | 1,100 | 0:03.6 | 7012632 | 28444 | 64 | 22 |
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Workout Graph
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