brian driscoll 45:21 row
10,031
Meters
45:21.6
Time
2:15.6
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
April 07, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:21.6 | 10,031 | 2:15.6 | 140 | 777 | 588 | 20 | |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 | 133 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 131 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 115 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 138 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 128 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 | 134 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 | 123 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 | 143 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 126 |
| 45:21.6 | 73 | 2:27.9 | 108 | 666 | 4 | 17 | 144 |
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Workout Graph
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