brian driscoll 5000m row
5,000
Meters
21:37.8
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
April 25, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.8 | 5,000 | 2:09.7 | 160 | 846 | 305 | 22 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 822 | 60 | 22 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 22 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 872 | 62 | 23 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 898 | 63 | 24 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 792 | 59 | 21 |
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Workout Graph
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