brian driscoll 31:07 row
7,021
Meters
31:07.0
Time
2:12.9
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 124 |
July 20, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.0 | 7,021 | 2:12.9 | 149 | 805 | 418 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 |
| 31:07.0 | 269 | 2:04.5 | 181 | 913 | 17 | 24 |
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Workout Graph
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